There’s a lot of uncertainty happening right now and that always causes stress. If you need some strategies for managing your stress, CMLE is here to help.
First, Mary has created this list of ALL our online resources you can access FOR FREE! Online classes, daily activities, reading challenges and more. Check it out!
Next, we have three different podcast episodes all about various ways to handle stress:
Plus, you can explore all our Stress Management posts to get strategies for reducing stress, including suggestions for audio and meditation tools.
And what’s a better way to de-stress than with a little reading? Personally, I’m loving Mary H.K. Choi, Jenny Han, and Jane Austen (plus some Schitt’s Creek viewing) but it’s always good to have lots of reading choices:
- In this article from the NYT, bestselling authors recommend their favorite comfort reads
- This article from the Guardian includes some darker titles but I’m sure they will be very distracting!
- This post from Book Barmy recommends some great comfort read authors
CMLE is thinking of you and sending everyone safe and healthy thoughts ❤