We want to help you in your self-care practice, and to keep reminding you that this is important. Keep remembering to take care of yourself, and to keep doing the best you can. We’re here for you.
Sometimes you need to take a few minutes to just relax. You need to sit down, and just feel everything melting away for a short time. Or, you may need to have some relaxing images and sounds happening in the background for hours. Maybe while you are sleeping, or while you are working, or cleaning house, or anything else.
So this week we are sharing some relaxing videos with you. Tune in to them for a few minutes while you are at work, or let them play for a few hours. It’s fine. There is not a wrong way to do things. We are all here for self-care, and that can take any form that works for us.
🎧 Campfire with Summer Night Ambience 8 Hours | Crickets, bonfire and owls sounds
Calming Great Mountain Waterfall. (10 hours). White Noise for sleeping.
Capsule hotel bedroom with town night view | rain on window | city white noise
Hawaiian Sunset Cafe Ambience with Relaxing Hawaiian Guitar Music & Crashing Waves Sounds
Cozy Porch at the Lake with 10 hours Relaxing Campfire and Lakeside Waves Sounds for Sleep and Study
Music to Heal While You Sleep and Wake Up Happy | Calm The Mind, Stress Relief • Night Garden
Streams flowing cherry blossom tree road | Grassworm sound | sound of a stream