It’s a tough time for libraries, and people in customer service. And while we don’t want to veer into any toxic positivity, it is good to spend a little time focused on building your happiness level. We are not going to solve people’s serious mental issues here. But bringing some happiness skills to your week can be helpful to everyone!
Mondays can be a little hard, even when things are going fine. Use this small injection of a happiness skill to your week. We are here to support you, and to help you to be a little happier in the library.
Emotions are contagious – so your happiness can help to influence other people. Likewise, the things you say to other people can help to influence them; so use your powers for good, and influence positivity around you.
Check out these suggestions from the article Use these 9 little phrases to ‘instantly brighten’ someone’s day, says happiness expert:
“You have a superpower that you might not know about: the power to make another person glow. In fact, a study found that we underestimate how happy someone feels after they receive a compliment. As a happiness and well-being expert, I always remind people that these small acts of kindness have a big impact. So channel your thoughtful side today and let people know that they matter to you. Here are nine little phrases you can say to instantly brighten someone’s day:
- “I am proud of you.”
- “I see your gifts.”
- “Tell me more about that.”
- “I love you as you are.”
- “I am grateful for you.”
- “You are making a difference.”
- “You inspire me.”
- “You can do this.”
- “You changed my life.”
You can read the article with all the details here.
CMLE can be part of your support network; we are here for you, and support you in your library work. Take a nice deep breath in, and whoosh it out; it’s going to be okay today.