You may want to start to condition yourself for a day to power down and see if there are benefits for you and your family in pulling the plug on your electronics. What I really like about this blog post are the 15 activities to try on, before, and after the big day.
As the doctor says, enjoy and give these unplugged tidbits a try! The Huff Post Tech, Feb.17, 2013
Share a quick note on what you did to honor National Unplug Day!
If you are unsure if you can commit to a whole day unplugged-start with just 30 minutes.