Tag Archives: gretchen rubin

General, Resources

Are you making Work-Related resolutions?

We’ve read one of Gretchen Rubin’s books for our book group:

To get started on the new year, she has nine suggestions for helping you to make some resolutions for work!

“The new year is here, and for many of us, that means new year’s resolutions. And many of us make resolutions related to our work lives. ..

For instance, some common work-related resolutions include “I want to broaden my horizons,” “I want to do a better job with record-keeping,” “I want to network,” “I want to find a mentor,” and “I want to expand my skills.”

One key to consistent progress is to make a behavior into a habit. Habits are freeing and energizing, because they save us from the difficult, draining business of making decisions and exercising our self-control.

Habits matter, because research shows that about 40% of everyday life is shaped by habits. If we have habits that work for us, we’re far more likely to be happier, healthier, and more productive.”

(check out her blog for the rest of her ideas!)

Check this out:, CMLE, General, Resources, Training

STRESS! Let's listen to podcasts to help!

stress
podcasts of happiness await you!

Stress affects everyone, and end-of-year stress can be particularly difficult. Many of us are struggling to finish up all our work for the end of the semester, or celebrating holidays and all that comes with it, in addition to dealing with every single other thing that was already driving us crazy all year long! Patrons have less patience, money is suddenly tighter, and all kinds of extra programs can just cause even the best-balanced library person to hit a breaking point.

CMLE is here to help you. This month we will provide all kinds of information about stress, to help you learn more about it, and learn some strategies for managing stress. You cannot stop stress from happening, but we can all learn better ways to increase our resilience so stress does not knock us out!

One easy way to help is to listen to podcasts.

Of course, there are all kinds of librarian podcasts out there, and we recommend those as nice way to keep up with interesting things happening in the profession!

And there are podcasts you can listen to that will help you address your stress in a productive way. Continue reading STRESS! Let's listen to podcasts to help! →