Stress affects everyone, and end-of-year stress can be particularly difficult. Many of us are struggling to finish up all our work for the end of the semester, or celebrating holidays and all that comes with it, in addition to dealing with every single other thing that was already driving us crazy all year long! Patrons have less patience, money is suddenly tighter, and all kinds of extra programs can just cause even the best-balanced library person to hit a breaking point.
CMLE is here to help you. This month we will provide all kinds of information about stress, to help you learn more about it, and learn some strategies for managing stress. You cannot stop stress from happening, but we can all learn better ways to increase our resilience so stress does not knock us out!
One easy way to help is to listen to podcasts.
Of course, there are all kinds of librarian podcasts out there, and we recommend those as nice way to keep up with interesting things happening in the profession!
And there are podcasts you can listen to that will help you address your stress in a productive way. Continue reading STRESS! Let's listen to podcasts to help!